After a hip replacement surgery, you may experience some pain and discomfort for a few weeks. But don’t worry about it. The pain will eventually go away. Here are five helpful items after hip replacement that make your recovery more comfortable.
1.) Pillows
Pillows are an essential part of recovery, helping you achieve a more comfortable sleeping position. Knee wedge pillows or U-shaped pillows will help you get comfortable by elevating your hips and easing the pressure on your back.
2.) Reachers
Reachers can help with self-care tasks, such as getting dressed and picking things up off the floor. If you can’t get to something on the ground or in a high place, like your remote control or remote to the TV, reach for a reacher.
Some people may think reaching does not sound like a necessity, but it’s actually very helpful when you’re recovering from surgery. You need to stay active and keep your muscles strong after surgery. Using a reacher will help with this!
If you don’t have anyone close by to help you out, use a reacher to pick up items. They can bend over items too high up for you to reach easily.
The one downside to this item is that they are not always cheap–you should look around online for deals before purchasing one.
3.) Knee Separators
Knee separators give your legs room to move and can help prevent swelling. One of the most common post-surgery issues is pain in the hip region. To help combat this, use a knee separator to keep your legs apart for at least 15 minutes after waking up each morning. You can then gradually increase this time as you feel comfortable.
When you first start using the separator, it may be uncomfortable or tiring. But don’t worry—it will get easier as your mobility increases over time.
It’s important to note that some people are advised not to use a knee separator because of how it may place strain on other parts of the body and cause more discomfort than expected. Be sure to ask your doctor for advice before buying one and follow their instructions carefully after surgery if you decide to purchase one.
Consider buying this knee separator from RehabMart.com.
4.) Luxury Robe
After a hip replacement, comfort is key. A luxury gown helps add a level of comfort during recovery. Use a premium fabric luxury hospital gown – great for at-home use, or can be used in hospital appointments as an alternative to traditional paper-thin hospital gowns. Consider purchasing a luxury gown from GetJanes.
5.) Leg Lifters
Leg lifters are a great way to help you adjust to life after hip replacement surgery. These small tools can be positioned under your legs while you lie on your back. This raises the head of the bed and helps with the discomfort associated with lying down.
Or, if you’re sitting up in a chair, this is also a great tool for you! The leg lifters will make it easier for your hip to sit on the cushion and provide some relief from pain.
It’s important to know that these aren’t designed as a long-term solution after your surgery, but they will help ease the discomfort until it goes away.
6.) Cold Therapy Wraps
Cold therapy wraps help to reduce swelling following surgery and provide pain relief. Your doctor may recommend cold therapy wraps to lessen the pain and swelling in your hip. They are designed to either be wrapped around the hip, knee, ankle, or foot when you need relief. The cold helps numb the pain by numbing the nerves that sense the injury.
Cold therapy wraps work best when they’re chilled in a refrigerator or freezer. Wrap them around your injured area for 10 minutes at a time every 2-4 hours throughout the day for two weeks after surgery.
You can also purchase these wraps at most pharmacies or health stores–they are not too expensive and will help make your recovery much more comfortable. You may want to get one for yourself and one for someone who’s recovering from surgery near you (many people report having their partner do this!).
Consider buying this Hip Hot/Cold Wrap from Source Cold Therapy.
7.) Stand-to-Pee Device
Ladies, a stand-to-pee device can save you from the physical pain of squatting or sitting down. The stand-to-pee device is very easy to use in the comfort of your own bathroom. Using one will make life a lot easier. Consider using StandNP’s disposable stand and pee devices. Not familiar with these devices? Learn more about why women should use a stand-to-pee device.
Conclusion
There are a number of hip replacement home supplies that can help you during your recovery from hip replacement surgery. These items will make life easier and promote comfort and healing during the recovery process.
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